Amount of Copper, Cu in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Snacks

In 100 g (Grams) of Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors there is 0.382 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors are listed below.

Water 9.23 g 9.23%
Energy (calorie) 390 kcal
Energy (joule) 1630 kJ
Protein 16.67 g 16.67%
Total lipid (fat) 7.69 g 7.69%
Ash 2.99 g 2.99%
Carbohydrate, by difference 63.42 g 63.42%
Fiber, total dietary 7.7 g 7.7%
Sugars, total 42.31 g 42.31%
Starch 0.01 g 0.01%
Calcium, Ca 103 mg 0.10%
Iron, Fe 1.62 mg
Magnesium, Mg 321 mg 0.32%
Phosphorus, P 255 mg 0.26%
Potassium, K 429 mg 0.43%
Sodium, Na 321 mg 0.32%
Zinc, Zn 1.4 mg
Copper, Cu 0.382 mg
Manganese, Mn 0.562 mg
Selenium, Se 11.3 µg

Nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors